When you’re pregnant, there are a lot of new things to think about, especially when it comes to healthy eating. You may need to drop some long-established eating habits and learn how to walk a fine balance between getting enough nutrition for your baby, and avoiding foods that can harm the both of you. Here are 10 foods that you need to be cautious about eating while you’re expecting.
* Are you ready to have a kid?
* What can you get pregnant again immediately after the date you want?
* It does not interrupt interrupts the birth control method possible to get pregnant?
* Pregnancy should be planned whether the need to wait for the emergence of surprise?
* Is there a rule of doing boy or girl?
* Are you physically ready to be a mother, what are you eating right now?
* I wonder if you should get tested?
* Do you have special methods to increase fertility?
Pregnancy will prepare you step by step through all the formulas gave doctors experts.
First woman to be physically and mentally ready for motherhood. In particular, women using birth control pills should be stopped at least 3 months prior to pills, checks should have sexual intercourse at the time. Starting 2 months before you get pregnant, the first 3 months of pregnancy also will continue the daily 0.4 mg. folic acid usage, the possibility of problems in the nervous system in infants was reduced by 80 percent. If the mother before the baby so problematic use of folic acid 4 mg per day. must be. If you have previously troubled nervous system baby in a family; a subsequent pregnancy increased more than 3-5 percent of women likely to give birth to the same problem with my baby again. What to do to prepare for pregnancy?
Mothers through a general check-up three months before, smear and pelvic exam must make. The majority of Turkish women anemia (anemia), anemia research for that to be done. If anemia should be brought to normal pre-pregnancy levels. The mothers should be screened for infectious diseases. Hepatitis B and C, HIV, and rubella viruses are the biggest problems in pregnancy for us. If the mother does not have absolute immunity for measles and rubella vaccination should be done. This must be planned at least 6 months before getting pregnant. If passed rubella during pregnancy; babies may require termination of pregnancy to cause severe disability. In the meantime, women should remove themselves from habits such as smoking and alcohol. If heavy job working life should not organize it again.
Here is a video of a woman 9 months in 1000 pictures in Pregnancy time enjoy and watch. IF you like this please share it with your friends.